You must be a cleared student athlete
in order to attend practices. This process is completed online here
and also requires a recent physical.
Student athletes are expected to be on time to practice and come prepared physically as well as mentally to work
hard each day completing all aspects of the workout assigned; activation/warm-up, work out, and cool down including
stretching and injury prevention techniques assigned. Athletes are expected to come to practice with appropriate work out
attire and their own water bottle.
All league meets are mandatory for any in the program and athletes must stay for the duration of the entire meet.
Many of the Friday/Saturday meets are for qualifying athletes only. Hosting junior high track athletes is
part of our "give back to community" philosophy
and these meets are mandatory as well.
All athletes must agree to our program handbook
along with parent/guardian agreement, athlete and parent/guardian must be registered with XCStats (use code "digdig!"), volunteer at least 4 additional hours of program building time
and participate to raise funds for the team.
We look forward to a repeat League Championship Title like the results from the 2017, 2018, 2019, 2020, 2021 and 2022 track seasons for the Bruins. Hope you will join us in the journey!
Always working hard to get better!
GO BRUINS & PONDO PRIDE FOREVER!!!!!!
Coach Karen Norwood